by Kesha Engel | Oct 31, 2016 | Dreams, Inspiration, Meditation
If you’re anything like me, you need to jumpstart your day with inspiration. As I woke up this morning, trying to recall a dream, I thought of ten things to be grateful for before getting out of bed. Then with conscious breathing, yoga stretching, I sat with my...
by Kesha Engel | Jul 5, 2016 | Consciousness, Inspirational Stories, Meditation, Spirituality
We arrived under a full moon at the yoga ashram in northern Pennsylvania on 11-11-11. A buddy and I decided on a night walk soon after checking in. We caught the last moments of the kunda or sacred-fire, left to smolder from an earlier ceremony. It was the eve of the...
by Kesha Engel | Jun 20, 2016 | Consciousness, Dreams, Meditation, Soul, Spirituality
Goddamned shoes! I mutter to myself as I trip over them on my way into the #meditation hall. It’s the middle of the night. The sound beating through my head is noisy. I sigh and grab a scratchy blanket from the corner. What does he want? What am I doing here? I see...
